Came across an excellent site with
Sudanese recipes. It is always exciting to see how different cultures mix and match.
Gorraasa :: Godumai dosaiWheat flour + baking powder + water + salt : cooked into a dosai
Dama : (Onion Tomato Chuthey with cardamom, cinnamon and garlic)Cook onions, tomatoes, green chilies . Add salt, cardamom, cinnamon. Simmer. Add crushed garlic. Best with Gorrasa.(Dama is usually cooked with chopped beef )
Dama be PotaatasAdd fried potatoes to the above stew .
FuulSoak and pressure Cook Rajma till soft.Mash coarsely. Add chopped tomato,dates, sesame oil,
onion, chili, fried egg, salt, feta cheese ( or paneer), chili powder.
BoshPrepare Fuul as above. Put pieces of bread in a bowl and pour Fuul over it.
Aseeda :: Thick Ragi KoozhuAdd 1/2kg flour, 1/2 litre of water and yeast into bowl and mix together. Leave in warm place for 5 hours to rise. Boil 1 litre of water with salt. When water is boiling, add aseeda mixture and mix with a wooden spoon. Once thickened (add more flour if dough is too thin), add 1/2 cup of water and simmer until bubbling.Pour into bowl, and let stand until cool and thick. Turn upside down and plonk onto plate to serve, covering with a sauce such as tagalia. ( Made from Rye flour, but substitute Ragi/ chola mavu)
Tagalia : Onion Tomato chutney with Okra powder.Fry onions. Make Paste. Add tomato paste. Addcrushed garlic and balck pepper. Add okra powder. (Traditionally this is cooked with mincemeat).
Kissra :( A new way of cooking dosai.)Mix with water to a thin paste and keep for a day. Add oil to an inverted wok, put a blob, sperad thin with mobile top up card. Fry, peel off and stack. ( Original recipe calls for 3 parts rye flour : 1 part wheat flour )
Naeamia be wayka ( Slimy Onion tomato curry)Fry onions. Add tomatoes. Simmer. Add yogurt, black pepper, salt and garlic. Add okra powder. Serve with Aseeda or kissra.
Naeamia be wayka ( onion- Tomato curry with peanut butter)Add peanut butter to the above instead of okra powder.
WaykaabBoil milk. Add baking powder and heat till it becomes yellow.Add okra powder and stir till slimy.
Optionally add sugar. Serev with Kissra.
Kissra be OmregaygaHeat ol. Add beef / chicken. Stir and Brown. Add water. COver and cook for an hour. Take out meat and fry it. Add okra powder. Add fried garlic. Serve with Kissra and fried meat.
Pasta BakeCook Pasta. Add butter, tomato paste , salt and green chilies. Grate cheese on top. Add ketchup.
Bake til top is crispy.
Sudani RiceFry rice in oil/ butter for a couple of minutes. Add salt. Optionally add a pinch of turmeric,
coriander powder or cardamom powder.Cover and cook.
Khoodra MafrookaHeat pan. brown onions and meat ( chicken or beef). Add water. Cover and cook for an hour till meat cooks. Take out meat and fry in oil.Add chopped spinach to remaining onions, add baking powder and cook. Blend. Add crushed garlic and pepper. Serve with gorraasa/ Kissra and fried meat.
NyabaBlend peanuts with water into a thin paste. Chop spinach. Cook in chicken stock till
dry. Add peanut butter. Add salt. Eat with bread.
Beetroot SalataChop beetroot, carrot, tomatoes, chilies, Spring onions. Add vinegar, lemon, sesame oil & salt.
Jeer Jeer SalataChop cucumber, tomatoes, spring onions, rocket leaves. Add lemon juice and salt. (Add feta cheese ( sub : paneer) and it becomes Jibna salata)
Salata AswadRoast and peel eggplant. Mix peanut butter with lemon juice.Add eggplant and mash. Add vinegar, cumin powder, salt, pepper and crushed garlic.
Salata Aswad be ZabadiPeel chop and fry eggplant. Mix tomato paste, yogurt, peanut butter and salt. Add lemon. Add
pepper and garlic. Mix with fried eggplants.
Labels: Sudanese Recipes